Laughter Yoga with Marie-Hélène

Marie Hélène, a volunteer at the Maison de la Nature du Sundgau (MNS) and a graduate of the School of Laughter, offers you a laughter yoga session.

This friendly moment combines playful exercises and breathing to promote well-being and joy.

To participate, please wear comfortable clothing and bring a yoga mat.

The session is open to adults and teenagers aged 14 and over.

The meeting point is at the Maison de la Nature du Sundgau.

Please note, registration is mandatory before Friday, November 20.