Atman'Respire

Explore an original approach to meditation with dynamic sessions led by Serge Wittmann. Unlike traditional seated meditation, this practice offers various methods to achieve serenity: dance meditation in the four directions, use of the drone, chakra exploration, and specific gestures to connect with subtle energy.

Each session, lasting between 45 minutes and one hour, is structured around three to four distinct phases.

These workshops can take place outdoors in nature or indoors, notably in Bouxwiller, where a healing time is sometimes offered. Casual attire is recommended to fully participate in these moments of relaxation and inner connection.