Outdoor Sports in the Heart of Haguenau!
Recently, an outdoor sports and wellness area was created at the Berges de la Moder park, right in the heart of Haguenau.
This municipal initiative aims to encourage free and accessible physical activity for everyone, to combat sedentary lifestyles and the risks of health issues related to lack of movement.
Whether you are an experienced athlete, occasional exerciser, or beginner, this facility is designed for all levels and ages.
The space consists of three distinct platforms, each dedicated to specific types of exercises. The first allows for warm-ups, stretches, and flexibility exercises, ideal for preparing or finishing a session. The second offers cardio-fitness, balance, and endurance activities, while the third is reserved for strength training to work on power and toning.
The equipment is designed to be intuitive and requires no prior experience. To facilitate practice, 80% of the equipment is equipped with QR codes: by scanning them, you can access exercise videos, tailored training programs, and coach advice to guide you in your practice.